Your Cycle.
Your Nutrition.
Your Wellness.
Unlock the power of your cycle with AI-driven nutrition insights. Identify food triggers, manage symptoms, and feel your best every day of the month.
Complete Cycle Wellness
More than just a period tracker. We combine cycle data with nutrition science to help you thrive.
Smart Period Tracking
Accurately predict your next period, fertile window, and PMS symptoms. Detailed logging for flow, mood, and physical symptoms.
Snap & Track Nutrition
Just take a photo of your meal. Our AI instantly identifies ingredients, calculates macros, and tracks your daily progress.
Health Trends & Insights
Visualize your patterns over time. Understand how your cycle affects your energy, mood, and nutrition needs.
Phase-Based Care
Your body needs different fuel during each phase. We tell you exactly what.
Eat For Your Cycle
Four phases, four strategies.
Menstrual
Days 1-5Replenish iron and comfort the body.
Follicular
Days 6-14Energy is rising. Focus on fresh, fermented foods.
Ovulatory
Days 14-16Peak energy. Support gentle detox with fiber.
Luteal
Days 17-28Winding down. Stabilize blood sugar and mood.
Trusted by Women Everywhere
See how Gusta is helping women understand their bodies and feel their best.
Gusta completely changed how I understand my cycle. I finally know why I crave chocolate some weeks!
Sarah M.
Yoga Instructor
The AI food tracking is a game-changer. I just snap a photo and it tells me everything. So easy!
Emily R.
Working Mom
I've tried many period trackers but Gusta is the only one that connects nutrition to my symptoms. Life-changing.
Jessica L.
Fitness Coach
Frequently Asked Questions
Everything you need to know about Gusta.
How accurate is the period prediction?+
How does the AI food tracking work?+
Is my data private and secure?+
Can I use Gusta if I have irregular periods?+
Ready to Feel Your Best?
Join thousands of women who are taking control of their health with cycle-synced nutrition.