⚖️Free Tool
BMI Calculator
Calculate your Body Mass Index to understand where you fall on the weight spectrum. Get personalized insights for your health journey.
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Enter your height and weight to calculate your BMI
Track Your Health Journey 📱
Go beyond BMI! Use Gusta to track your nutrition, menstrual cycle, and discover how different foods affect your body throughout your cycle.
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What is BMI?
Body Mass Index is a measure of body fat based on height and weight. It's a quick screening tool for weight categories.
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BMI Categories
Underweight: <18.5 | Normal: 18.5-24.9 | Overweight: 25-29.9 | Obese: 30+
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Keep in Mind
BMI doesn't account for muscle mass, bone density, or fat distribution. It's best used alongside other health metrics.